芭蕾形体训练班

芭蕾的训练是拉长肌肉和韧带,亭亭玉立不是少女的专用词,是每个女人在芭蕾形体训练以后所拥有的自信和美丽。本课程由浅入深,将美妙的芭蕾舞步透过专业科学系统的训练,在音乐熏陶下,启发学生的艺术修养,建立自信心,培养优雅的仪态和气质。

我们的课程全部是小班授课,每班学员不超过十人。在这里,每一位学员都将得到专业老师的更多关注和指导,随着课程的不断深入,每一位学员的艺术修养都将不断提升,让您气质更“佳”与众不同!
简单的训练动作,让您腰部细窄,身材匀称、线条挺拔!
静静的体力消耗,让您消除疲劳,忘记不快,赶走赘肉!

让没有接触过芭蕾的学员轻松入门,通过开.绷.直.立科学的用力方法来塑造完美的形态,优雅的气质。

接触过一段时间芭蕾训练的学员,可以选择中级班学习,中级班的训练内容已从单一化的初级动作过渡到了优美的舞蹈组合动作,并为立足尖做好了准备,喜欢芭蕾的您一定会从中体会到跳舞的乐趣。

这一阶段的学员应具备比较扎实的舞蹈功底和舞蹈感觉,教学内容着重于技术技巧及经典舞剧片段的学习,另外,芭蕾舞最美的时刻也从这时开始,这时的您已经具备立脚尖的能力了,我们期待着自信,美丽,优雅的白天鹅展翅飞翔。

上课时间:每周两到三次训练(详细时间请参阅网站的课程安排,也可以电话咨询)

服装要求:专业芭蕾舞着装,黑色芭蕾紧身服,芭蕾小纱裙,粉色、肉色连裤袜,芭蕾软底舞鞋。

出勤要求:为完成学习进度,请保证个人出勤率,如因个人问题导致缺课,本中心每季可安排4次补课,学费不做顺延。

Ballet

  • Ballet – for those whose strength is their flexibility and suppleness, or who wish to build theirs. Our professionally designed classes aim to inspire each and every student to express their confidence and beauty through a timeless artistic medium.

All our classes run as small groups of less than 10 students, which means more focus and attention dedicated towards each individual. Our classes strive to cultivate a strong sense of artistic awareness in our students as they continue to make progress, while also serving to relieve stress and improve health and fitness.

A smooth and easy entry for those who have no prior experience in Ballet, introducing students to various simple yet graceful moves via scientifically designed approaches.

Those who have studied Ballet for a while may be interested in our intermediate level classes. At this stage, lessons move on from basic techniques to more complex combination moves, preparing students for the classic tiptoe. Lovers of Ballet are sure to explore and experience the many joys of dance through our classes.

Students taking classes at this level should have a solid foundation in dance. Teaching focuses on techniques and study of classical Ballet works. This is the stage where our students can fully “spread their wings” with the utmost confidence.

Lesson times: 2-3 lessons per week (please consult our website for exact times and dates, or contact us by phone)

Clothing: professional Ballet attire – black Ballet leotard,Ballet skirt, pink/nude tights, soft Ballet flats.

Attendance: in order to complete study progress, please ensure regular attendance. We can organise up to 4 lessons per season to make up for those who have missed classes, with no postponement of fees.